If you work a lot and do not sleep enough you feel stressed out and exhausted. Stress is an inevitable part of our life and it’s important to remember that it may cause countless health issues. We prepared a collection of lifehacks to reduce the level of stress. These projects will encourage your creativity and reduce stress. Art therapy offers perfect ways to relax in the office or during studying – draw simple lines, dots and patterns is a very therapeutic and creative process. Moreover, you will find more drawing techniques like a palette knife painting. Watch our video and find step by step tutorial on how to draw bamboo in seconds. And one more surprising technique is to paint a heard with acrylic paint and a hammer. The process is so easy! Check out the tutorial! Stress balls are easy to make from available materials you may already have at home. All you need is a balloon and the toothpaste to put in. Squeezing stress ball have a lot of benefits, for example, it releases tension and helps to relieve stress. Stress balls also boost blood circulation and a perfect tool for meditation and you can easily use it in the workplace. You can use slime not only for fun. It works perfectly to clean your keyboard. Mix school glue with coloring and soda to make slime. One more cool idea is a toothpaste prank that will amaze your friends! Take a toothpaste tube, remove the toothpaste and clean the tube. Melt and chocolate bar you like, we chose Snickers and fill clean toothpaste tube with it. Have fun!